Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
Ready for Resilience: Thriving Through Crisis with Mark Hoffman
Ready for Resilience: Thriving Through Crisis with Mark Hoffman
This week, we welcome the incredibly insightful (and delightfully relatable!) Mark Hoffman, a senior crisis management and business resilience consultant. Mark takes us on a rollercoaster of a conversation, blending his love of disaster movies with real-life crisis survival tips—from bouncing back after financial hardship to thriving in his current role helping organizations stay strong in the face of chaos.
Spoiler alert: This episode is packed with practical advice, powerful personal stories, and a splash of humor that’ll leave you feeling more prepared to handle life’s curveballs.
Key Takeaways to Boost Your Bounce-Back Game:
1️⃣ Plan It, Practice It, Perfect It: Mark breaks down a no-nonsense, three-step formula to bulletproof your organization against disruptions. Think of it as your resilience recipe: know what’s critical, map out the dependencies, and tackle those gaps like a pro. (It works in your personal life too!)
2️⃣ Call in the Experts: No need to go solo during a crisis! Mark shows how leveraging subject matter experts (think legal, communications, and beyond) can create a dream team for smooth sailing through stormy waters.
3️⃣ Embrace the Awkward and Uncomfortable: Whether it’s owning up to personal challenges or navigating high-stakes situations, Mark highlights the magic of leaning into discomfort. Pro tip: Don’t forget to rest and recharge—your resilience depends on it!
Mark’s raw and real approach, paired with his actionable insights, makes this episode an absolute must-listen for anyone looking to handle adversity with grace and grit. Don’t forget to bring your popcorn—it’s like a disaster movie, but WAY more useful!
Connect with Mark on LinkedIn https://www.linkedin.com/in/mark-hoffman-cbcp-mbci-4b26554/
Listen to The Resilience Journey podcast: https://resilientjourney.podbean.com/