
Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Podcasting since 2018 • 334 episodes
Dancing in the Discomfort Zone with Anne Bonney
Latest Episodes
You Belong Here: How to Be a Human Welcome Mat (In a Good Way)
In a world where people feel more isolated and overlooked than ever, belonging isn’t just a nice-to-have—it’s a leadership superpower. In this short but powerful episode, keynote speaker and discomfort-zone navigator Anne Bonney...
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Season 15
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Episode 334
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14:15

From Unicycles to Mic Drops: Curiosity, Courage & Creating a Life You Love with Joe Fingerhut
What do unicycling in Japan, teaching English, and building a career in motivational speaking have in common? Joe Fingerhut, that’s what! (
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Season 15
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Episode 333
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39:16
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Thanks for the Concern… But I’ve Got This: Understanding Naysayers
Ever had a bold idea or dream and immediately heard, “Are you sure that’s a good idea?” or “What if it doesn’t work?” Cue the naysayers. 🙄In this episode with your host Anne Bonney (https://YourChangeSpeaker.com), we’re...
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Season 15
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Episode 332
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8:48

Gorillas, Growth & Going Off Script: Steve Fredlund’s Wild Life Pivot
Ready to trade safe and expected for wild and extraordinary? In this bold and inspiring episode, Steve Fredlund (https://stevefredlund.com/) takes us on a journey from buttoned-up actuary to gorilla-hugging nonprofit founder (...
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Season 15
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Episode 331
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48:46

Whose Life Is This Anyway? Battling the internal tug-of-war between SHOULD and WANT
Ever feel like you’re stuck in a mental game of tug-of-war between what you should do and what you actually want to do? Welcome to the club, my friend—membership: basically everyone. In this episode, your host Anne Bonney (htt...
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Season 15
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Episode 330
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19:32
