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Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
From Grief to Healing: How Crystal Singing Bowls Transformed Jeralyn Glass's Journey in Sound Therapy
From Grief to Healing!
In this transformative episode, sound healing expert Jeralyn Glass (https://crystalcadence.com/), founder of Crystal Cadence Sound Healing Studio, reveals how her journey with crystal singing bowls began after a tragic loss. As a classically trained musician, Jeralyn explains the profound healing power of sound therapy, its effects on mental clarity, and its ability to support emotional healing.
Key Takeaways
- Healing Through Sound: Learn how crystal singing bowls induce relaxation, aiding stress relief and meditative states for individuals facing trauma and personal growth journeys.
- Science Meets Spirituality: Discover how Jeralyn collaborates with Stanford University and other institutions to validate sound therapy’s impact on the nervous system and emotional well-being.
- Empowering Tools: Through her app, card deck, and album, Jeralyn makes sound healing accessible for anyone seeking mental clarity and emotional resilience.
About Jeralyn Glass
Jeralyn Glass is an internationally known, multidisciplinary musician whose career began on Broadway and took her to the opera and concert stages of the world. Passionate about music and sound as tools of self-discovery and transformation, she founded Crystal Cadence Sound Healing Studio and the Sacred Science of Sound as educational platforms where quantum science, spirituality, bioenergetics, crystalline sound therapy, and the healing power of music intersect. She has performed her high-vibrational music alongside some of the most respected New Thought leaders and best-selling authors.
Want more from Jeralyn?
- Website: https://crystalcadence.com/
- Instagram: @crystalcadencela
- You can listen to Jeralyn’s healing performance at: https://www.youtube.com/@CrystalCadence
- Joy Reboot song we discussed in the episode: https://www.youtube.com/watch?v=-C4Toj11_Dg