Did you ever want to make big changes, but then it gets uncomfortable or challenging and you fall off the wagon? Amanda Goins did that for years, until she finally found the answer to significant personal change, and she's never been more confident and more able to make things happen for herself. Want to know her secret? Listen in!
Want more? Check out Amanda's podcast, Heightened Life. If you want, you can even listen in to my interview on Heightened Life Podcast!
Books that helped Amanda
Atomic Habits by James Clear
The Obstacle is The Way by Ryan Holiday
Or of course, you can check out my book GET OVER IT! With tips for embracing the discomfort of change!
GOOD LUCK Everyone!