Dancing in the Discomfort Zone with Anne Bonney
Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a little too, because life is serious enough. We need a little cha cha, and a little ha ha every once in a while! Welcome to the Discomfort Zone with Anne Bonney!
Dancing in the Discomfort Zone with Anne Bonney
IGNITING COURAGE Podcast Episode 85: Barb Holbrook, Courageously open to thinking differently
Fascinating and inspiring interview with Barbara Holbrook, Yoga, mom and someone who is living a considered life, and challenging herself to see things differently for the good of herself, her community, and the world! Gain insights on true self care, internal advocacy and taking risks, but starting small. Listen in! You won't regret it!